Mild Thai-Inspired Rice Noodle Stir-Fry

"Asian style pasta using rice noodles, inspired by Thai or Chinese cuisine, that is not spicy, ulcerative colitis friendly, and low FODMAP (no onion or garlic)."

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6/10/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A soothing, non-spicy rice noodle stir-fry packed with fresh veggies and savory flavors, perfect for sensitive stomachs.

asian lowfodmap ulcerativecolitis nospice rice-noodles

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Name: Mild Thai-Inspired Rice Noodle Stir-Fry
Yield: 3
Ingredients: 8 oz rice noodles; 2 tbsp garlic-infused olive oil (no garlic pieces); 1 cup sliced green bell pepper; 1 cup julienned carrots; 1 cup chopped bok choy (white and light green parts only); 1/2 cup chopped scallion greens (green parts only); 2 tbsp low sodium tamari sauce; 1 tbsp fresh ginger, finely grated; 1 tbsp lime juice; 1 tsp maple syrup; 1/4 cup chopped fresh cilantro; 1/4 cup chopped roasted peanuts (optional); Salt to taste

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