Mediterranean Lentil Quinoa Power Bowl

"High protein summer meal prep dish with whole food ingredients, no chicken"

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6/3/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A vibrant high-protein meal prep bowl packed with lentils, quinoa, fresh veggies, and a tangy lemon-tahini dressing perfect for summer.

high-protein vegetarian meal-prep summer whole-food

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Name: Mediterranean Lentil Quinoa Power Bowl
Yield: 4
Ingredients: 1 cup dry quinoa; 1 cup dry green lentils; 4 cups water (for cooking quinoa and lentils); 1 cucumber, diced; 1 cup cherry tomatoes, halved; 1/2 red onion, finely chopped; 1 cup kalamata olives, pitted and sliced; 1/2 cup fresh parsley, chopped; 1/4 cup fresh mint, chopped; 1/3 cup tahini; 2 tablespoons fresh lemon juice; 1 tablespoon olive oil; 1 teaspoon garlic powder; Salt and black pepper to taste; 1 avocado, sliced (optional)

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