Mediterranean Lemon Herb Chicken with Roasted Vegetables

"how to meal prep prep a week or even months in advance with Sous vide for make-ahead meals."

waynem

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1/20/2024

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Experience the vibrant flavors of the Mediterranean with this delicious meal prep recipe. Tender sous vide chicken infused with lemon and aromatic herbs, paired with a delightful assortment of roasted vegetables, including bell peppers, zucchini, and cherry tomatoes. This low-calorie dish is bursting with freshness and can be prepared in advance to make your week stress-free and healthy.

mediterranean sous-vide meal-prep low-calorie healthy make-ahead

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Name: Mediterranean Lemon Herb Chicken with Roasted Vegetables
Yield: 4
Ingredients: 4 boneless, skinless chicken breasts (4 oz each); Juice and zest of 1 lemon; 2 tablespoons olive oil; 2 cloves garlic, minced; 1 teaspoon dried oregano; 1 teaspoon dried thyme; Salt and pepper, to taste; 2 red bell peppers, sliced; 1 zucchini, sliced; 1 cup cherry tomatoes; Fresh parsley, for garnish

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