Mediterranean Cod with Lemon Olive Relish

"mediteranean diet with cod"

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4/10/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Experience the vibrant flavors of the Mediterranean with this sautéed cod dish, topped with a zesty lemon olive relish. This heart-healthy recipe, rich in omega-3 fatty acids and colorful vegetables, embodies the essence of healthy eating. Serve it with whole grains for a complete meal that's as nutritious as it is delicious.

cod mediterranean healthy seafood quick

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Name: Mediterranean Cod with Lemon Olive Relish
Yield: 4
Ingredients: 4 cod fillets (6 oz each); 2 tablespoons olive oil; 2 garlic cloves, minced; 1 cup cherry tomatoes, halved; 1 cup Kalamata olives, pitted and chopped; 1 lemon, zested and juiced; 1 teaspoon dried oregano; Salt and pepper to taste; Fresh parsley for garnish

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