"Create a different mild, healthy recipe using some of these foods: cauliflower, celery, broccoli, asparagus, green beans, cucumber, lettuce, watermelon, carrots, beets, potatoes, yams, chicken, fish, oatmeal, whole-grain bread, brown rice, couscous, beans, lentils, herbs, bananas, melons, apples, pears. Avoid fatty and fried foods, spicy foods, citrus, tomato sauces, vinegar, chocolate, caffeine, onions, peppermint, carbonated drinks, and alcohol. Make it a different meal from the previous one, simple and family-friendly, using imperial units."