Sheet Pan Chicken Thighs with Veggies

"Sheet pan meal with chicken thighs, including vegetables, low sugar, whole food, anti-inflammatory, minimal processing, high protein, quick and easy (15-30 min)"

vkf111

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1/2/2026

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Juicy marinated chicken thighs with vibrant veggies and bold spices for a quick, anti-inflammatory, high-protein dinner in under 30 minutes.

anti-inflammatory high-protein quick healthy sheet-pan

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Name: Sheet Pan Chicken Thighs with Veggies
Yield: 2
Ingredients: 4 bone-in, skin-on chicken thighs; 1 large red bell pepper, sliced; 1 medium zucchini, sliced; 1 cup cherry tomatoes; 1 cup broccoli florets; 3 tbsp olive oil, divided; 1 tbsp fresh lemon juice; 1 tsp ground turmeric; 1 tsp smoked paprika; 1 tsp garlic powder; 1/2 tsp ground black pepper; 1/4 tsp sea salt; 1/4 tsp crushed red pepper flakes (optional); 2 tbsp chopped fresh parsley

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