Chaat Masala Chicken with Veggies and Wild Rice

"Chicken dish with chaat masala rub, served with two vegetables and wild rice, topped with a nutty sprinkle and a dollop of a delicious sauce. The recipe should be gluten-free, low sugar, anti-inflammatory, whole food, high protein, low carb, and easy to prepare within 30 minutes."

DG-6902018

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6/17/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Spiced chicken rub meets vibrant veggies and nutty wild rice, topped with crunchy nuts and cooling yogurt-mint sauce for a wholesome, anti-inflammatory meal.

gluten-free low-carb high-protein anti-inflammatory whole-food quick

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Comments

Name: Chaat Masala Chicken with Veggies and Wild Rice
Yield: 2
Ingredients: 400 g chicken breasts; 2 tsp chaat masala; 1 tbsp olive oil; 150 g wild rice; 1 small broccoli head (150 g), cut into florets; 1 medium red bell pepper (150 g), sliced; 30 g raw almonds, chopped; 150 g plain Greek yogurt (unsweetened, full fat); 1 tbsp fresh mint, finely chopped; 1 garlic clove, minced; 1 tbsp lemon juice; Salt to taste; Black pepper to taste

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