Maple Cajun Mahi Mahi with Roasted Sides

DG-440920

creator

7/16/2026

date

6

servings

1

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Original Prompt

"Create a from-scratch, dairy-free, corn-free, wheat-free version of Maple Cajun Mahi Mahi inspired by the linked recipe. Use only whole/minimally processed ingredients and avoid gluten, dairy, nuts, shellfish, soy, sesame, and corn. Keep it beginner-friendly and quick (15-30 minutes). Include imperial measurements only. Make it suitable for 3 servings. Provide a clear ingredient list, simple steps, and a homemade Cajun-style seasoning and maple glaze made from scratch."

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

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Flaky mahi mahi with roasted baby potatoes and asparagus, plus a second herb-glazed version with Brussels sprouts for a bright, easy dinner.

fish oven dinner glutenfree dairyfree mealprep

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Comments

Name: Maple Cajun Mahi Mahi with Roasted Sides
Yield: 6
Ingredients: Original Recipe; 3 pounds mahi mahi fillets, cut into 6 portions; 4 tablespoons olive oil, divided; 2 tablespoons maple syrup; 2 tablespoons fresh lemon juice; 2 teaspoons apple cider vinegar; 2 teaspoons smoked paprika; 2 teaspoons paprika; 2 teaspoons garlic powder; 2 teaspoons onion powder; 1 teaspoon dried thyme; 1 teaspoon dried oregano; 1 teaspoon salt; 1/2 teaspoon black pepper; 1/2 teaspoon cayenne pepper; 1/4 teaspoon ground cumin; 1/4 teaspoon ground coriander; 1/4 teaspoon dried rosemary, crushed finely; 2 tablespoons chopped fresh parsley, optional; Lemon wedges, for serving; 2 pounds baby potatoes, halved; 2 bunches asparagus, trimmed; Additional salt and black pepper, to taste; Alternate Recipe; Maple Herb Mahi Mahi; 3 pounds mahi mahi fillets, cut into 6 portions; 2 tablespoons olive oil; 1 1/2 teaspoons sea salt; 2 teaspoons dried thyme; 1 1/2 teaspoons dried oregano

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Maple Cajun Mahi Mahi with Roasted Sides

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Maple Cajun Mahi Mahi with Roasted Sides

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