Lean Frozen Blueberry Protein Muffins

"Low calorie, high protein blueberry muffins, suitable for a beginner cook, using common ingredients, and quick to prepare."

FitMay

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12/6/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Quick, low-calorie protein muffins made with frozen blueberries for a vibrant and healthy snack or breakfast.

protein blueberry healthy snack breakfast

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Comments

Name: Lean Frozen Blueberry Protein Muffins
Yield: 8
Ingredients: 1 cup oat flour; 1/2 cup vanilla protein powder; 1/2 teaspoon baking powder; 1/4 teaspoon baking soda; 1/4 teaspoon salt; 1/2 cup unsweetened almond milk; 1/4 cup plain Greek yogurt; 1 large egg; 1/4 cup honey or maple syrup; 1 teaspoon vanilla extract; 3/4 cup frozen blueberries (do not thaw)

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