Keto Split-Top Breakfast Muffins
AI Nutrition Facts
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Nutrition Facts
4 Servings
Serving size1 muffin
Amount per serving
Calories
360
% Daily Value*
Total Fat 28g
36%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 210mg
70%
Sodium 640mg
28%
Total Carbohydrate 13g
5%
Dietary Fiber 7g
25%
Total Sugars 3g
Added Sugars 0g
0%
Protein 15g
30%
Vitamin D 1.1mcg
6%
Calcium 125mg
10%
Iron 2.9mg
16%
Potassium 390mg
8%
*Percent Daily Values are based on a 2000 calorie diet.
Original Prompt
"Create a keto-style English muffin recipe suitable for breakfast sandwiches. It should be low sugar, high in structure, and sturdy enough to split and toast. Make it quick and easy for a 2-person household, using imperial units. Include a method that works well in a muffin tin or ring mold, and aim for a traditional English muffin texture rather than a biscuit or cake texture. Keep it keto-friendly and appropriate for weight loss and type 2 diabetes management."
AI Recipe Notice
Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.
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Tender, sturdy keto English muffins with a lightly nubbly crumb, ideal for toasting and breakfast sandwiches. Low sugar, high in structure, and made fast in a muffin tin or ring molds for a classic split-top feel.
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