Jamaican-Spiced Salmon & Sweet Potato Bowl

"Brunch recipe using salmon, egg whites, sweet potatoes, asparagus, organic quinoa, green and yellow bell peppers, white onion, Mrs. Dash, Kinders sauces. Incorporate American and Jamaican style flavors. Low sodium, low sugar, low carb, high protein, dairy and lactose free."

Godsroyaldiva

creator

3/3/2026

date

servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Low-carb brunch bowl with smoky salmon, roasted sweet potatoes, quinoa, and sautéed veggies seasoned with authentic Jamaican and American spices.

lowcarb highprotein jamaican mealprep healthy brunch

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Comments

Name: Jamaican-Spiced Salmon & Sweet Potato Bowl
Yield: 2
Ingredients: 6 oz wild-caught salmon fillet; 4 large egg whites; 1 medium sweet potato, peeled and diced; 8 asparagus spears, trimmed and cut in half; 1/2 cup organic quinoa, rinsed; 1/2 green bell pepper, diced; 1/2 yellow bell pepper, diced; 1/4 cup white onion, finely chopped; 1 1/2 tsp Mrs. Dash original blend, divided; 1 tsp olive oil; 1/2 tsp smoked paprika; Fresh lime wedges (optional)

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