Hearty Whole Wheat Pasta with Garden Vegetables

"Whole Wheat Pasta with Sautéed Vegetables recipe including serving size, ingredients with weight and measures, and procedure."

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6/2/2025

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Nutritious whole wheat pasta tossed with vibrant sautéed vegetables in a light garlic olive oil sauce.

vegetarian wholegrain healthy quick easy

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Name: Hearty Whole Wheat Pasta with Garden Vegetables
Yield: 2
Ingredients: 200g whole wheat pasta; 2 tbsp olive oil; 1 medium red bell pepper, sliced (about 120g); 1 small zucchini, sliced (about 100g); 1 medium carrot, julienned (about 70g); 100g cherry tomatoes, halved; 2 cloves garlic, minced; 1 small onion, finely chopped (about 80g); 50g baby spinach; Salt to taste; Freshly ground black pepper to taste; 1 tsp dried oregano; 10g fresh basil leaves, chopped; 30g grated Parmesan cheese (optional)

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