Hearty Veggie Quinoa Casserole

"Bulk recipe without using pork, red meat, shellfish, milk protein, tomatoes, or tree nuts"

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5/16/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This satisfying quinoa casserole is a wholesome mix of colorful veggies and spices, all baked to perfection. Packed with fiber and protein, it makes for an ideal bulk meal prep option, perfect for lunches or family dinners. With hints of garlic and herbs, each bite promises a burst of flavor that keeps everyone coming back for seconds.

quinoa casserole veggie healthy bulk

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Name: Hearty Veggie Quinoa Casserole
Yield: 8
Ingredients: 2 cups quinoa, rinsed; 4 cups vegetable broth; 1 medium zucchini, diced; 1 medium bell pepper, diced; 1 large carrot, diced; 1 cup frozen peas; 1 small onion, chopped; 4 cloves garlic, minced; 2 teaspoons dried oregano; 1 teaspoon cumin; 1 teaspoon paprika; Salt and pepper, to taste; 2 tablespoons olive oil; 1 cup parsley, chopped for garnish

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