"Hearty Beef, Lima, and Navy Bean Rice Bowl converted into a slow cooker meal. Include beef, lima beans, navy beans, rice, and add vegetables like carrots and bell peppers, with broth for slow cooking. The recipe should be easy, gluten-free, dairy-free, nut-free, soy-free, sesame-free, corn-free, low inflammation, minimal processing, and suitable for a beginner cook. Ready in about 6-7 hours on low or 3-4 hours on high in the slow cooker."