Hearty Mixed Bean and Spinach Veggie Stew

"A healthy and delicious meal featuring mixed beans, spinach, and a variety of other vegetables."

DG-1915011

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7/3/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A nourishing, colorful stew packed with mixed beans, fresh spinach, and a medley of vegetables for a satisfying and healthy meal.

healthy vegetarian bean spinach stew

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Name: Hearty Mixed Bean and Spinach Veggie Stew
Yield: 4
Ingredients: 200g mixed beans (canned or soaked dried); 150g fresh spinach; 1 medium carrot, diced; 1 red bell pepper, chopped; 1 small zucchini, diced; 1 small onion, finely chopped; 2 cloves garlic, minced; 400g canned diced tomatoes; 500ml vegetable broth; 2 tbsp olive oil; 1 tsp ground cumin; 1 tsp smoked paprika; Salt and black pepper to taste; Fresh parsley for garnish

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