Hearty Lentil Stew with Whole Wheat Pita

DG-3889191

creator

2/8/2026

date

servings

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Original Prompt

"Lentil Stew with Whole Wheat Pita, no chickpeas, high protein and fiber for muscle gain."

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AI Recipe Notice

Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A protein-packed lentil stew paired with warm whole wheat pita, perfect for muscle gain and rich in fiber.

high-protein fiber-rich vegetarian healthy muscle-gain

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Comments

Name: Hearty Lentil Stew with Whole Wheat Pita
Yield: 4
Ingredients: 1 cup green or brown lentils, rinsed; 4 cups low-sodium vegetable broth; 1 medium onion, diced; 3 cloves garlic, minced; 2 medium carrots, diced; 2 celery stalks, diced; 1 cup diced tomatoes (canned or fresh); 1 teaspoon ground cumin; 1 teaspoon smoked paprika; 1/2 teaspoon ground turmeric; 1/4 teaspoon cayenne pepper (optional); 2 tablespoons olive oil; Salt and pepper to taste; 4 whole wheat pita breads; Fresh parsley for garnish

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Hearty Lentil Stew with Whole Wheat Pita

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