Ground Turkey and Chickpea Pasta Medley

"Ground turkey and chickpea pasta with marinara sauce "

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7/29/2024

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This hearty ground turkey and chickpea pasta is a wholesome twist on classic spaghetti. Packed with protein and fiber, it's smothered in a rich marinara sauce, making it a nutritious dinner option that satisfies your cravings. Easy to prepare, this dish combines the flavors of garlic, herbs, and tangy tomatoes for a comforting meal the whole family will love.

pasta turkey chickpeas marinara healthy

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Name: Ground Turkey and Chickpea Pasta Medley
Yield: 4
Ingredients: 8 oz whole wheat pasta; 1 lb ground turkey; 1 can (15 oz) chickpeas, drained and rinsed; 2 cups marinara sauce; 1 small onion, finely chopped; 3 cloves garlic, minced; 1 tsp dried oregano; 1 tsp dried basil; 1/2 tsp red pepper flakes (optional); 2 tbsp olive oil; Salt and pepper to taste; Fresh parsley, chopped (for garnish)

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