Grilled Chicken Quinoa Veggie Bowl

"A lunch recipe around 500 calories with 50 grams of protein, including vegetables, meat, and good carbohydrates. The meal should have volume and be suitable for storing in a backpack for about 4 hours."

DG-956054

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1/14/2026

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A hearty, protein-packed lunch with grilled chicken, fiber-rich quinoa, and vibrant sautéed vegetables, perfect for on-the-go and stash-friendly.

protein healthy mealprep vegetables chicken carbs

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Comments

Name: Grilled Chicken Quinoa Veggie Bowl
Yield: 1
Ingredients: 150g skinless chicken breast; 60g quinoa (dry); 100g broccoli florets; 80g bell peppers (mixed colors), sliced; 50g cherry tomatoes, halved; 1 tbsp olive oil; 1 garlic clove, minced; Salt and pepper to taste; 1 tsp smoked paprika; 1 tsp dried oregano; Juice of half a lemon

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