Grass-Fed Beef and Chickpea Veggie Stir-Fry

"Beef Stir-fry with Vegetables and Chickpeas Grass-fed beef, mixed veggies, and chickpeas stir-fried"

chanthecelt

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12/8/2025

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A protein-packed, low-carb stir-fry featuring tender grass-fed beef, crunchy mixed vegetables, and hearty chickpeas, perfect for meal prep and body recomposition.

high-protein low-carb batch-cook anti-inflammatory organic meal-prep

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Name: Grass-Fed Beef and Chickpea Veggie Stir-Fry
Yield: 4
Ingredients: 1 lb grass-fed beef, thinly sliced; 1 cup canned chickpeas, drained and rinsed; 2 cups broccoli florets; 1 cup sliced bell peppers (red and yellow); 1 cup snap peas; 1 small red onion, thinly sliced; 3 cloves garlic, minced; 1 tablespoon fresh ginger, grated; 2 tablespoons avocado oil; 3 tablespoons low-sodium soy sauce or tamari; 1 tablespoon rice vinegar; 1 teaspoon toasted sesame oil; 1/2 teaspoon crushed red pepper flakes (optional); Freshly ground black pepper, to taste; 2 green onions, sliced (for garnish); 1 tablespoon sesame seeds (for garnish)

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