"Create a beginner-friendly Asian chicken noodle soup recipe for 2 people. Keep it lighter for weight loss and suitable for pre-diabetes, hypertension, and hyperlipidemia: use lean chicken, plenty of vegetables, moderate sodium, and balanced carbs. Include imperial units only, clear simple steps, and common pantry ingredients. Make it flavorful with Asian-inspired broth (e.g., ginger, garlic, soy sauce or low-sodium alternative, sesame, scallions) and noodles appropriate for soup."