Gentle Greens & Turkey Cold Wrap

"A recipe for a cold wrap suitable for someone with a gastric sleeve, focusing on easy-to-digest, low-fat, and nutritious ingredients."

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7/10/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A light, easy-to-digest cold wrap with lean turkey, soft avocado, and tender greens—perfect for gastric sleeve diets.

lowfat easy protein gastricsleeve cold healthy

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Name: Gentle Greens & Turkey Cold Wrap
Yield: 1
Ingredients: 1 whole wheat low-carb tortilla (8-inch); 3 oz sliced lean turkey breast (deli style, low sodium); 1/4 ripe avocado, thinly sliced; 1/4 cup baby spinach leaves, washed; 2 tbsp shredded carrots; 1 tbsp plain non-fat Greek yogurt; 1 tsp Dijon mustard; A pinch of ground black pepper

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