Herbed Summer Vegetable Medley with Chicken

"A summer fresh meal with cooked vegetables, clean ingredients, easy to digest, and full of flavor. No raw vegetables, no gluten, dairy, sugar, egg, corn, shellfish, soy, beef, pork, peanuts, tree nuts, chocolate, deli meat, legumes, cayenne, chili pepper, hot pepper flakes, mixed spice blends, black pepper, onion, garlic, leek. Use whole foods and simple cooking methods."

sarabrunner

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7/28/2025

date

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A light, nutritious medley of steamed summer vegetables paired with simply cooked chicken breast, tossed with fresh herbs and lemon for a flavorful, easy-to-digest complete meal.

healthy easy protein vegetarian-friendly quick lowfat

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Name: Herbed Summer Vegetable Medley with Chicken
Yield: 4
Ingredients: 2 medium zucchini, sliced; 2 medium carrots, peeled and sliced; 2 medium yellow squash, sliced; 1 tablespoon olive oil, divided; 1 teaspoon fresh thyme leaves; 1 teaspoon fresh parsley, chopped; 1 teaspoon fresh basil, chopped; 1 tablespoon lemon juice; 1/4 teaspoon sea salt; 12 oz chicken breast, trimmed and cut into bite-sized pieces; 1/4 teaspoon ground black pepper (optional, mild)

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