Garlic Parmesan Chicken and Roasted Asparagus

"Sheet Pan Garlic Parmesan Chicken and Asparagus Chicken breasts with garlic-parmesan seasoning and roasted asparagus, easy and lean."

FitMay

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12/31/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Tender chicken breasts seasoned with garlic and parmesan, roasted alongside fresh asparagus for a quick, lean, and flavorful sheet pan meal.

chicken lowfat quick healthy sheetpan glutenfree

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Comments

Name: Garlic Parmesan Chicken and Roasted Asparagus
Yield: 4
Ingredients: 4 boneless, skinless chicken breasts (6 oz each); 1 lb fresh asparagus, trimmed; 3 tbsp olive oil, divided; 4 cloves garlic, minced; 1/3 cup grated parmesan cheese; 1 tsp dried Italian seasoning; 1/2 tsp salt; 1/4 tsp black pepper; 1/4 tsp crushed red pepper flakes (optional); 1 lemon, sliced

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