Zesty Lemon Herb Chicken Chopped Salad

"Lemon Herb Chicken Chopped Salad Lemon-herb chicken over chopped kale, tomatoes, and cucumber."

FitMay

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12/28/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Fresh lemon-herb grilled chicken atop a crisp kale, tomato, and cucumber salad—light, nutritious, and perfect for quick healthy meals.

chicken salad healthy quick lowfat glutenfree

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Name: Zesty Lemon Herb Chicken Chopped Salad
Yield: 4
Ingredients: 1 lb boneless skinless chicken breasts; 2 tbsp olive oil; 2 tbsp fresh lemon juice; 1 tsp lemon zest; 1 tsp dried oregano; 1/2 tsp garlic powder; Salt and pepper, to taste; 4 cups chopped kale, tough stems removed; 1 cup cherry tomatoes, halved; 1 cup cucumber, diced; 1/4 cup red onion, finely chopped; 1/4 cup crumbled feta cheese (optional); 2 tbsp fresh parsley, chopped; 1 tbsp red wine vinegar; 1 tsp Dijon mustard; 1 tbsp extra virgin olive oil

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