"Create a beginner-friendly Garlic & Basil Baked Cod recipe for 3 people, using imperial units, with minimal processing and low-inflammation ingredients. Include cod baked with garlic, basil, oregano, coriander, paprika, olive oil, lemon juice, shallots, and tomatoes. Keep it quick and easy, and make it safe for a gluten-free, dairy-free, nut-free, shellfish-free, and corn-free household. Serve suggestion can be over a gluten-free pasta or another gluten-free side."