Flavor-Packed Tuna-Stuffed Bell Peppers

"**Tuna-Stuffed Peppers - Bell peppers filled with a savory mix of canned tuna, quinoa, black beans, and spices, baked until tender and flavorful.**"

SophiaK

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5/20/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

These Tuna-Stuffed Peppers are a wholesome and vibrant meal perfect for families. Each bell pepper is generously filled with a savory blend of canned tuna, protein-rich quinoa, hearty black beans, and an array of spices that enhance the flavors. Baked until tender, they make delicious leftovers that can be enjoyed throughout the week!

tuna peppers quinoa easy healthy leftovers

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Name: Flavor-Packed Tuna-Stuffed Bell Peppers
Yield: 6
Ingredients: 6 large bell peppers (any color); 2 cans (5 oz each) of tuna, drained; 1 cup cooked quinoa; 1 can (15 oz) black beans, rinsed and drained; 1 cup corn kernels (frozen or canned); 1 small onion, diced; 2 cloves garlic, minced; 1 teaspoon cumin; 1 teaspoon smoked paprika; ½ teaspoon chili powder; ½ teaspoon salt; ½ teaspoon black pepper; 1 cup shredded cheese (cheddar or jack); Olive oil (for sautéing); Fresh cilantro or parsley, for garnish (optional)

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