Crispy Parmesan Chickpea Salad

"An Italian-inspired salad with paremsan cheese and chickpeas"

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12/19/2023

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This refreshing salad combines the crunch of crispy Parmesan-coated chickpeas with tangy Italian flavors. Loaded with nutritious ingredients like mixed greens, cherry tomatoes, and cucumbers, this whole food, plant-based dish is light yet satisfying. Tossed in a zesty lemon dressing and topped with creamy avocado slices, it's a perfect way to enjoy the Italian-inspired flavors while sticking to a healthy diet.

salad chickpeas parmesan italian whole-food plant-based

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Name: Crispy Parmesan Chickpea Salad
Yield: 4
Ingredients: 2 cups cooked chickpeas; ¼ cup whole wheat flour; ¼ cup grated Parmesan cheese; 1 teaspoon Italian seasoning; ½ teaspoon garlic powder; ¼ teaspoon salt; 2 tablespoons olive oil; 4 cups mixed salad greens; 1 cup halved cherry tomatoes; ½ cucumber, sliced; 1 ripe avocado, sliced; 2 tablespoons lemon juice; 1 tablespoon extra-virgin olive oil; Salt and pepper to taste

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