Chickpea Parmesan Salad with Italian Flair

"An Italian-inspired salad with paremsan cheese and chickpeas"

DG-3603508

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4/10/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Experience a refreshing Italian-inspired salad that perfectly balances the nuttiness of chickpeas with the rich, savory flavor of Parmesan cheese. Fresh vegetables, aromatic herbs, and a zesty dressing bring life to this vibrant dish, making it an ideal starter or light meal. Enjoy a delightful blend of textures and tastes that’s both satisfying and nourishing!

salad italian vegetarian healthy chickpeas parmesan

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Name: Chickpea Parmesan Salad with Italian Flair
Yield: 4
Ingredients: 1 can (15 oz) chickpeas, drained and rinsed; 3 cups mixed greens (arugula, spinach, or romaine); 1 cup cherry tomatoes, halved; 1/2 cucumber, diced; 1/4 red onion, thinly sliced; 1/2 cup Parmesan cheese, shaved; 1/4 cup Kalamata olives, pitted and halved; 3 tablespoons olive oil; 2 tablespoons red wine vinegar; 1 teaspoon Italian seasoning; Salt and pepper to taste; Fresh basil leaves, for garnish

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