Zesty Veggie Rice Medley

"a rice meal for kids with bell pepper and broccoli "

Foodiefun

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6/11/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Zesty Veggie Rice Medley

kids healthy easy colorful vegetarian simple

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Name: Zesty Veggie Rice Medley
Yield: 4
Ingredients: 1 cup white rice; 2 cups water; 1 tablespoon olive oil; 1 small red bell pepper, diced; 1 small yellow bell pepper, diced; 1 cup broccoli florets, chopped; 1/2 cup frozen peas (optional); 1/2 small onion, finely chopped; 2 cloves garlic, minced; 1 teaspoon mild paprika; 1/2 teaspoon ground cumin; 1/2 teaspoon onion powder; 1/2 teaspoon garlic powder; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1/4 teaspoon crushed red pepper flakes (optional for mild heat); 1/4 cup shredded mild cheddar cheese (optional); 1 tablespoon fresh parsley, chopped (optional for garnish); 1 tablespoon fresh cilantro, chopped (optional for garnish)

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