Colorful Veggie Bean Stir Fry over Brown Rice

"Vegan stir fry with a variety of vegetables and tofu, seasoned with low sodium soy sauce and garlic, served over brown rice."

Andrew

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4/27/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A vibrant vegan stir fry featuring crisp vegetables and hearty beans, seasoned with savory soy and garlic, served atop fluffy brown rice for a satisfying meal.

vegan stirfry healthy vegetarian quick

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Name: Colorful Veggie Bean Stir Fry over Brown Rice
Yield: 4
Ingredients: 200g cooked chickpeas or black beans, drained and rinsed; 200g broccoli florets; 150g red bell pepper, sliced; 150g carrots, julienned; 100g snap peas; 3 cloves garlic, minced; 30ml low sodium soy sauce; 2 tbsp vegetable oil; 250ml cooked brown rice; 1 tsp sesame oil (optional); 1 tsp grated fresh ginger (optional); Salt and pepper to taste

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