Chicken Tuna Quinoa Bowls
AI Nutrition Facts
Double-check these values
- parsley or spring onion greens has low confidence - double check values.
Nutrition Facts
2 Servings
Serving size1 bowl
Amount per serving
Calories
400
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 800mg
35%
Total Carbohydrate 44g
16%
Dietary Fiber 8g
29%
Total Sugars 8g
Added Sugars 0g
0%
Protein 38g
76%
Vitamin D 0mcg
0%
Calcium 80mg
6%
Iron 4.1mg
23%
Potassium 1000mg
21%
*Percent Daily Values are based on a 2000 calorie diet.
Original Prompt
"Create a healthy, weight-loss-friendly recipe using chicken breast, ostrich collage, mixed veg, quinoa, and tuna. It should take under 30 minutes total, be suitable for meal prep, and make 2 servings/meals for the week. Use a balanced, high-protein, lower-calorie approach. Include metric units only."
AI Recipe Notice
Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.
Print
A gentle, high-protein quinoa bowl with chicken, tuna, and low-FODMAP vegetables, finished with a light lemon sauce. Designed to be filling, meal-prep friendly, and more suitable for IBS and high cholesterol.
Related Recipes
Similar ideas from the DishGen community.
Comments
No comments yet.
Links on this page may be affiliate links. If you use them to make a purchase, we may earn a small commission at no extra cost to you. Thank you for your support!