Chamthong: Hearty Manipuri Vegetable Soup

"Chamthong or Kangshoi: A Nutritious Vegetable Soup, a traditional Manipuri soup made with a variety of fresh vegetables and light seasoning."

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6/5/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A wholesome and nourishing soup featuring fresh seasonal vegetables, simmered gently with light seasoning for a comforting, healthy meal.

soup vegetarian healthy traditional easy indian

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Name: Chamthong: Hearty Manipuri Vegetable Soup
Yield: 4
Ingredients: 1 tablespoon mustard oil; 1 teaspoon ginger, finely chopped; 2 cloves garlic, minced; 1 cup green beans, chopped; 1 cup cabbage, chopped; 1 cup spinach, roughly chopped; 1 cup carrots, sliced; 1 cup potatoes, diced; 1 cup pumpkin, diced; 4 cups water or vegetable broth; 1 teaspoon salt, or to taste; 1/2 teaspoon black pepper; 1 green chili, sliced (optional); 2 tablespoons fresh cilantro, chopped

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