Cauliflower Chicken & Bean Bake

"low calorie recipe using cauliflower, chicken OR tuna, white or cannelini beans "

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4/11/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Enjoy a nutritious and satisfying dish with this Cauliflower Chicken & Bean Bake. Tender chicken breast, nutrient-packed cauliflower, and hearty cannellini beans come together in a flavorful, low-calorie casserole. Baked to perfection with aromatic herbs and spices, this comforting meal is perfect for weeknight dinners or meal prep.

casserole lowcalorie healthy chicken cauliflower

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Name: Cauliflower Chicken & Bean Bake
Yield: 4
Ingredients: 1 medium head cauliflower, cut into florets; 2 cups cooked chicken breast, shredded or diced; 1 can (15 oz) cannellini beans, rinsed and drained; 1 cup low-sodium chicken broth; 1 tsp olive oil; 1 tsp garlic powder; 1 tsp onion powder; 1 tsp dried oregano; Salt and pepper to taste; ½ cup reduced-fat mozzarella cheese, shredded (optional)

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