"Meal 6: Ground Chicken Lettuce Wraps (300 kcal) Ingredients: 480g ground chicken 2 tsp garlic powder 2 tsp onion powder 4 tbsp soy sauce (low-sodium) 2 tsp sesame oil 1 cup shredded carrots 1 cup chopped green onions 8 large lettuce leaves Optional: Sriracha or hot sauce Instructions: Cook the ground chicken with garlic powder, onion powder, soy sauce, and sesame oil in a pan. Add the shredded carrots and chopped green onions and stir-fry for 2-3 minutes. Serve the chicken mixture in large lettuce leaves and top with sriracha or hot sauce if desired. Enjoy your low-carb lettuce wraps! Nutritional per Serving: Calories: ~300 kcal Protein: ~30g Fat: ~16g Carbs: ~8g"