Authentic Bengali Hilsa Fish Curry

"Bengali Hilsa Fish Curry recipe"

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6/22/2025

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A fragrant, tangy curry featuring Hilsa fish simmered in mustard oil and mustard seeds, capturing the essence of Bengali cuisine.

bengali fish curry spicy traditional

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Name: Authentic Bengali Hilsa Fish Curry
Yield: 4
Ingredients: 1.5 pounds Hilsa fish pieces, cleaned; 2 tablespoons mustard oil; 1 teaspoon nigella seeds (kalonji); 1 tablespoon mustard seeds, ground into paste; 1 large onion, finely sliced; 2 green chilies, slit; 1/2 teaspoon turmeric powder; 1 teaspoon red chili powder; 1 teaspoon sugar; 1 cup water; Salt to taste; Fresh coriander leaves for garnish

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