舒肥雞胸高麗菜輕食碗

"高麗菜佐舒肥雞胸肉的健康料理食譜"

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5/29/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

軟嫩舒肥雞胸搭配清脆高麗菜，健康低脂，簡單快手的營養料理。

healthy lowfat protein vegetable sousvide

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Name: 舒肥雞胸高麗菜輕食碗
Yield: 2
Ingredients: 2片雞胸肉（約300克）; 1/2顆高麗菜（約400克），切細絲; 1湯匙橄欖油; 2瓣大蒜，切片; 1茶匙鹽; 1/2茶匙白胡椒粉; 1湯匙低鹽醬油; 1湯匙檸檬汁; 適量黑胡椒粒

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