High-Protein Quinoa Egg Salad Bowl

"A healthy meal recipe using hard boiled eggs, cottage cheese, quinoa, little leaf lettuce, mustard, salt, and pepper, providing 30 grams of protein and no more than 400 calories."

DG-9416204

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7/17/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A light, nutritious salad with eggs, cottage cheese, quinoa, and hemp seeds for over 30g protein under 400 calories.

protein salad healthy quick lowfat

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Comments

Name: High-Protein Quinoa Egg Salad Bowl
Yield: 1
Ingredients: 2 large hard boiled eggs, chopped (100g); 85g cooked quinoa; 80g low-fat cottage cheese; 10g hemp seeds; 30g little leaf lettuce, chopped; 5g mustard; 0.75g salt; 0.3g black pepper

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