Zucchini Tomato Crustless Quiche

"**Savory Zucchini and Tomato Crustless Quiche - A simple quiche combining grated zucchini and fresh tomatoes, baked until set and golden brown without any crust.**"

codygolman

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4/13/2025

date

servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This savory zucchini and tomato crustless quiche is light yet satisfying, combining garden-fresh ingredients baked until golden brown. Perfectly crafted without sugar, oils, or gluten, it’s nutritious and easy to make in an air fryer. Packed with protein and fiber, this dish is an excellent choice for breakfast or a wholesome lunch.

quiche gluten-free savory vegetables healthy

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Comments

Name: Zucchini Tomato Crustless Quiche
Yield: 4
Ingredients: 2 medium zucchinis, grated; 1 cup fresh tomatoes, diced; 4 large eggs; 1 cup egg whites (about 8 egg whites); 1/2 cup chickpea flour (or other gluten-free flour); 1/2 teaspoon baking powder; 1 teaspoon garlic powder; 1/2 teaspoon onion powder; Salt and pepper to taste; Fresh basil leaves, chopped (optional for garnish)

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