Zesty Thai-Inspired Protein Power Salad

"Thai inspired salad, 20-30 grams protein, with at least 10 different plants, vegetarian, "

vkf111

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7/6/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This vibrant Thai-inspired salad is a nutritious burst of flavor and texture, packed with over 20 grams of plant-based protein. Combining crunchy vegetables, fragrant herbs, and hearty edamame with a tangy lime-chili dressing, it’s a refreshing and satisfying vegetarian meal brimming with ten different plants. Perfect for a light, healthy lunch or dinner that energizes and delights your palate.

vegetarian thai protein fresh healthy salad

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Name: Zesty Thai-Inspired Protein Power Salad
Yield: 2
Ingredients: 1 cup shelled edamame (about 130g); 1/2 cup cooked chickpeas; 1 cup shredded purple cabbage; 1 cup shredded carrot; 1/2 cup thinly sliced cucumber; 1/4 cup chopped green onions; 1/4 cup chopped fresh cilantro; 1/4 cup chopped fresh mint; 1/4 cup chopped fresh Thai basil; 1/4 cup chopped roasted peanuts; 1 small red bell pepper, thinly sliced; 1 small lime, juiced; 2 tbsp soy sauce or tamari (for gluten-free); 1 tsp toasted sesame oil; 1 tsp maple syrup or agave; 1 small red chili, finely chopped (optional); Salt to taste

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