Zesty Thai Green Mango Salad with Sunflower Seeds

"A recipe for Thai mango salad, a refreshing cold dish with shredded green mango, carrots, peanuts, fresh herbs, and a tangy lime dressing."

DG-4733906

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6/16/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A refreshing cold salad featuring shredded green mango, crunchy carrots, toasted sunflower seeds, fresh herbs, and a tangy lime dressing.

salad thai fresh gluten-free allergen-friendly

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Name: Zesty Thai Green Mango Salad with Sunflower Seeds
Yield: 4
Ingredients: 2 medium green mangoes, peeled and shredded; 1 cup shredded carrots; 1/2 cup toasted sunflower seeds; 1/4 cup fresh cilantro, chopped; 1/4 cup fresh mint leaves, chopped; 2 green onions, thinly sliced; 2 tablespoons lime juice; 1 tablespoon fish sauce; 1 tablespoon honey; 1 small red chili, thinly sliced (optional); 1 teaspoon sugar; Salt to taste

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