Zesty Spinach and Almond Salad

"low-carb low-fodmap high-calcium low-dairy"

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4/21/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Enjoy a refreshing Zesty Spinach and Almond Salad that’s low in carbs and rich in calcium. Packed with nutritious spinach, toasted almonds, and a tangy lemon vinaigrette, this salad is perfect for a light lunch or side dish. Beneficial for those on a low-FODMAP diet, and low in dairy, it offers a delightful crunch and burst of flavor in every bite.

salad low-carb low-fodmap calcium healthy

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Name: Zesty Spinach and Almond Salad
Yield: 4
Ingredients: 4 cups fresh spinach, washed and dried; 1 cup sliced almonds, toasted; 1 medium cucumber, diced; ½ cup red bell pepper, diced; ¼ cup feta cheese, crumbled (optional for low dairy); 2 tbsp olive oil; 1 tbsp lemon juice; 1 tsp Dijon mustard; Salt and pepper to taste

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