Zesty Raw Vegan Keto Carrot Muffins

" raw vegan keto, Whole Foods plant paste, carrot Muffins"

Bruchyk102

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7/30/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

These raw vegan keto carrot muffins blend nutrient-dense whole foods to create a moist, flavorful plant-based treat without baking. Loaded with fresh carrots, crunchy nuts, and natural sweetness from dates, they boast a perfect balance of fiber, healthy fats, and low carbs. Ideal for a quick snack or light breakfast, these muffins are entirely raw, gluten-free, and free from processed sugars, embracing clean eating on a keto lifestyle.

raw vegan keto wholefoods carrot glutenfree

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Comments

Name: Zesty Raw Vegan Keto Carrot Muffins
Yield: 6
Ingredients: 1 ½ cups grated raw carrot; 1 cup raw almond meal; ½ cup shredded unsweetened coconut; ½ cup walnuts, finely chopped; 8 Medjool dates, pitted; 2 tbsp chia seeds, soaked in 4 tbsp water (chia egg); 2 tbsp fresh lemon juice; 1 tsp orange zest; 1 tsp ground cinnamon; ½ tsp ground ginger; ¼ tsp sea salt; 2 tbsp melted raw coconut oil; 1 tsp vanilla extract

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