Zesty Quinoa and Herb Stuffed Zucchini

"a low fod map, dairy free, gluten free, no night shades dinner"

Chef247

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9/23/2024

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servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Enjoy a burst of flavors with these Zesty Quinoa and Herb Stuffed Zucchini boats. Packed with protein-rich quinoa, fresh herbs, and zesty lemon, this low FODMAP, dairy-free, and gluten-free dish is perfect for a light yet satisfying dinner. Every bite is a delightful mix of textures and tastes, making it a wholesome option for anyone avoiding common allergens while enjoying a gourmet meal.

quinoa zucchini gluten-free lowfodmap healthy

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Comments

Name: Zesty Quinoa and Herb Stuffed Zucchini
Yield: 4
Ingredients: 4 medium zucchinis; 1 cup quinoa, rinsed; 2 cups vegetable broth (low FODMAP); 1 cup diced carrots; 1 cup chopped spinach; 1 teaspoon dried oregano; 1 teaspoon dried basil; Juice of 1 lemon; 2 tablespoons olive oil; Salt and pepper, to taste; Fresh parsley, for garnish

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