Zesty Quinoa & Cucumber Summer Salad

"A vegetarian-friendly main dish suitable for bringing to work during hot summer days, something that can be served cold or at room temperature, light and refreshing, such as a quinoa salad with fresh vegetables and a tangy dressing."

DG-1782005

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7/1/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A light, refreshing quinoa salad with crisp vegetables and a tangy lemon-mint dressing, perfect for enjoying cold at work on hot days.

vegetarian cold summer salad light healthy

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Name: Zesty Quinoa & Cucumber Summer Salad
Yield: 4
Ingredients: 150 g quinoa; 300 ml water; 1 medium cucumber, diced; 1 red bell pepper, diced; 150 g cherry tomatoes, halved; 50 g red onion, finely chopped; 30 g fresh mint leaves, chopped; 30 g fresh parsley, chopped; 100 g canned chickpeas, drained and rinsed; 60 ml fresh lemon juice; 45 ml extra virgin olive oil; 1 tsp Dijon mustard; 1 garlic clove, minced; 1/2 tsp salt; 1/4 tsp black pepper; Optional: 50 g crumbled feta cheese

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