Zesty Chicken Quinoa Stir-Fry

"Chicken Stir-Fry with Quinoa recipe with ingredients and calories, lactose-free, using metric units."

DG-8254337

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6/26/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A vibrant, lactose-free stir-fry featuring tender chicken, crunchy vegetables, and fluffy quinoa for a nutritious, quick meal.

chicken quinoa stir-fry lactose-free healthy quick

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Name: Zesty Chicken Quinoa Stir-Fry
Yield: 2
Ingredients: 200g chicken breast, thinly sliced; 150g quinoa; 1 red bell pepper, sliced; 1 medium carrot, julienned; 100g broccoli florets; 2 garlic cloves, minced; 1 tablespoon fresh ginger, grated; 2 tablespoons soy sauce (gluten-free if desired); 1 tablespoon sesame oil; 1 tablespoon olive oil; 1 spring onion, chopped; 1 teaspoon chili flakes (optional); Salt and black pepper, to taste; 300ml water

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