Wholesome Weekly Plant-Based Meal Plan

"make me a vegetarian weekly meal plan specifically with simple ingredients for pcos with these macros: under 1300 calories, 100 grams of protein and less than 130 carbs"

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5/20/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Enjoy a balanced and nutritious vegetarian meal plan designed specifically for PCOS management. Packed with protein and low in carbs, this weekly assortment features simple ingredients and delicious flavors, ensuring you stay satisfied while nurturing your body. Each meal aims for under 1300 calories while providing wholesome nourishment that supports your health goals.

vegetarian pcos healthy protein low-carb

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Name: Wholesome Weekly Plant-Based Meal Plan
Yield: 7
Ingredients: 1 cup quinoa; 1 cup black beans; 1 cup chickpeas; 1 cup spinach; 1 cup broccoli; 2 medium zucchinis; 1 bell pepper; 1/2 avocado; 1 cup Greek yogurt (nonfat); 1 scoop protein powder (plant-based); 1 tablespoon olive oil; 2 cloves garlic; 1 teaspoon cumin; Salt and pepper to taste; 1 lemon

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