Wholesome Tuna and Lentil Salad Bowl

"tuna, lentils, bran, oats, lettuce"

DG-7978141

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4/11/2025

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servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This vibrant salad bowl combines protein-packed tuna and lentils with the nutty crunch of bran and oats. Tossed with crisp lettuce and a zesty dressing, it's a filling yet refreshing meal perfect for lunch or dinner. Packed with nutrients and flavor, this dish is an ideal choice for health-conscious eaters seeking a balanced and satisfying meal.

tuna salad healthy protein quick

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Comments

Name: Wholesome Tuna and Lentil Salad Bowl
Yield: 4
Ingredients: 1 can tuna, drained; 1 cup cooked lentils; ½ cup rolled oats; ½ cup bran; 4 cups romaine lettuce, chopped; 1 small red onion, diced; 1 cup cherry tomatoes, halved; ¼ cup olive oil; 2 tablespoons lemon juice; Salt and pepper, to taste; Fresh herbs (parsley or cilantro), for garnish

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