Wholesome Heart-Healthy Vegetable Soup

"Heart strong for soup recipe and generate these picture "

DG-7299906

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1/7/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Nourish your heart with this wholesome vegetable soup, brimming with vibrant veggies and rich in antioxidants. Each bowl is packed with flavor, from hearty lentils to colorful bell peppers, creating a comforting dish that supports cardiovascular health. Perfect for chilly evenings or as a light lunch, this nutrient-dense soup satisfies your cravings while keeping your heart strong.

heart-healthy soup vegan nutritious easy

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Name: Wholesome Heart-Healthy Vegetable Soup
Yield: 4
Ingredients: 1 tablespoon olive oil; 1 medium onion, chopped; 2 cloves garlic, minced; 2 medium carrots, diced; 2 celery stalks, diced; 1 bell pepper, chopped; 1 medium zucchini, diced; 1 cup green leafy vegetables (spinach or kale); 1 can (15 oz) diced tomatoes, no salt added; 1 cup lentils, rinsed; 4 cups vegetable broth, low sodium; 1 teaspoon dried oregano; 1 teaspoon ground cumin; Salt and pepper to taste; Fresh parsley for garnish

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