Wholesome Chia Seed Honey Smoothie

"Smoothie with chia seeds egg honey without ice-cream vanilla extracts"

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4/22/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This nutritious smoothie blends the health benefits of chia seeds, the natural sweetness of honey, and the richness of eggs for a creamy, satisfying drink. Packed with fiber and protein, it’s perfect for breakfast or a post-workout refreshment. Enjoy this energizing smoothie that combines wholesome ingredients to boost your day!

smoothie healthy chia protein breakfast easy

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Name: Wholesome Chia Seed Honey Smoothie
Yield: 2
Ingredients: 2 cups almond milk (or any milk of choice); 2 tablespoons chia seeds; 1 tablespoon honey; 1 large egg (raw or pasteurized); 1 medium ripe banana; ½ cup spinach (optional, for added nutrition); 1 tablespoon nut butter (optional, for creaminess)

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