Wholesome Broccoli, Barley, and Black Bean Bowl

"Broccoli, barley, black beans"

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5/17/2025

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This hearty and nutritious bowl combines tender broccoli, chewy barley, and protein-packed black beans for a deliciously filling meal. Seasoned with savory herbs and spices, this dish is perfect for lunch or dinner. Packed with vitamins, fiber, and essential nutrients, enjoy this vibrant medley as a delightful way to nourish your body and please your palate.

healthy vegetarian bowl protein easy nutritious

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Name: Wholesome Broccoli, Barley, and Black Bean Bowl
Yield: 4
Ingredients: 1 cup pearl barley; 2 cups vegetable broth; 2 cups fresh broccoli florets; 1 can (15 oz) black beans, rinsed and drained; 1 small onion, finely chopped; 2 cloves garlic, minced; 1 teaspoon cumin; 1 teaspoon smoked paprika; 2 tablespoons olive oil; Salt and pepper to taste; Fresh lemon juice (from 1 lemon); Fresh parsley for garnish

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